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    for EMOTIONAL EATERS
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OTHER HELPFUL LINKS
Web sites containing nutritional information,
calorie counters, etc.
 
 Burn Calculator - To use if you want to see how many calories you burn during various exercises.  

 Caloric Calculator - Gives you the fat, calorie, sodium and cholesterol content of various foods.  

 Nutritional Information  web sites of popular eating establishments.

    
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